Olive oil specials - best deals right now

Where can I find the latest olive oil specials?

You can find all the latest olive oil specials right here, on this page. Just click on the catalogue of your preferred store to be directed to the page featuring their current olive oil promotion. Whether you're looking for extra virgin olive oil, pure olive oil, or olive oil blends, you’ll often find great discounts in grocery store catalogues, such as the Pick n Pay catalogue or the Woolworths catalogue. What's more, you can also discover specials on other pantry essentials, like coffee specials.

Olive Oil

Olive oil is a versatile and healthy cooking oil made by pressing olives. It comes in various types, with extra virgin olive oil being the highest quality, produced without the use of chemicals or heat, preserving the oil’s nutrients and flavor. Olive oil is celebrated for its rich, fruity taste and its health benefits, including its high content of monounsaturated fats and antioxidants. It’s commonly used in Mediterranean cuisine for everything from sautéing vegetables to dressing salads.

What is the standard olive oil price in most grocery stores?

The price of olive oil can vary depending on the type, brand, and quality. For example, extra virgin olive oil is usually more expensive, while blended or refined olive oils tend to be more affordable. Additionally, factors like import costs, seasonal availability of olives, and store promotions can lead to price variations. Generally, for a 500ml bottle of extra virgin olive oil, prices range from R80 to R150, while regular olive oil or blends may cost between R60 and R100.

What is olive oil good for?

Olive oil, particularly extra virgin, is known for its numerous health and culinary benefits. Rich in monounsaturated fats, it promotes heart health by lowering bad cholesterol and raising good cholesterol. Its anti-inflammatory properties and powerful antioxidants, such as oleocanthal, help reduce inflammation and protect against cell damage. Olive oil is also excellent for skin health, providing hydration and nutrients like vitamins A and E. Additionally, it supports digestion.