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Featured deals | Milk

Shoprite

09 Dec – 29 Dec 2024

Shoprite

09 Dec – 29 Dec 2024

Shoprite - Cash & Carry

11 Nov – 05 Jan 2025

Boxer

17 Dec – 26 Dec 2024

Boxer

17 Dec – 26 Dec 2024

Boxer

17 Dec – 26 Dec 2024

Where can I find the latest milk specials?

Finding the latest milk specials is easy with Kaufino. On this page, you can always find catalogues featuring discounted milk, often appearing in the Shoprite catalogue, for instance. It's up to you to browse through them and choose the offer that best suits you. At Kaufino, you can also find an overview of specials on other popular foods and products, such as coffee specials. This helps you save not only money but also time, as all the current discounts are gathered in one place. Visit our site regularly to always shop smartly!

Milk

Milk is one of the most important food items, providing a wide range of nutrients essential for good health. It's rich in proteins, calcium, vitamin D, B12, and phosphorus, all of which are crucial for healthy bones, teeth, and muscles. Additionally, milk contains riboflavin (vitamin B2), which supports energy production and skin health, as well as potassium, which helps maintain normal blood pressure. Milk also contains small amounts of healthy fats, which are necessary for absorbing fat-soluble vitamins.

What are the alternatives to cow's milk?

Alternatives to cow's milk include almond milk, which is light and rich in vitamin E, protein-packed soy milk, creamy oat milk full of fiber, coconut milk with a distinctive flavor, rice milk ideal for allergy sufferers, hazelnut milk, smooth cashew milk, or hemp milk, which is high in omega fatty acids.

What is skim milk?

Skim milk is milk that has had most of its fat content removed. It typically contains about 0.1% to 0.3% fat, making it much lower in fat compared to whole milk, which usually has around 3.25% fat.

What is lactose-free milk made from?

Lactose-free milk is made from regular cow’s milk, but the lactose is either removed or broken down. This process is done by adding the enzyme lactase to the milk. Lactase breaks lactose down into two simpler sugars—glucose and galactose—making it easier for people with lactose intolerance to digest.